Will this make or break you?
After a long run or a hard workout, it is the best time to stretch while your muscles are warm. You have been on a long run, now is the time to stretch.
This is not a report of the current situation, so bear with me.
We are right in the middle of the global pandemic of the Coronavirus. All the experts are telling us about it every day, moment by moment. We are truly getting a play by play!
Every new positive test has become the new sports report since all sporting events around the globe have been postponed.
You will become what you think about most of the time. Worried if you only listen to the play by play.
Life has been shut off for most people around the world.
But, has it really? Has your life...